Ideal backpack for your running sessions. Mesh fabric to facilitate the evacuation of perspiration. With a large central pocket and three small pockets ideal for your keys or smartphone for example. Adjustable by chest strap and lower strap.
Can be used at home or in gym, for Pilates, muscle strengthening, rehabilitation or stretching.
3 strengths available.
For a better lasting of your product, store it protected from light and apply talc from time to time.
39 signed exercises.
Translated into 5 languages (FR, EN, IT, SP, DE).
Indication:
- work areas
- Number of handles to use
- the level of difficulty of the exercises (strength 10 kg, 12 kg and 15 kg)
The goal of a balance board is to stand on as straight as possible. Several areas of the body are then targeted for a training of different muscle groups. For more difficulties, do squats or plank. Made of wood for a...
Like the classic AB Mat, it allows a max amplitude of the crunch, as well as a safe work of the abdominals by protecting the lumbar. Its striated surface allows a better recovery and relaxation of the muscle knots.